Fuel Happiness with Random Acts of Kindness

We all want to be happy. According to the wise ancient Greek philosopher Aristotle, “Happiness is the meaning and the purpose of life, the whole aim and end of human existence.”

Sometimes the smallest things can brighten your day: the sales clerk that gives you a warm smile and asks how your day is going; the kind driver who lets you into a long line of cars; or the fresh bouquet of flowers you find on your front doorstep, just because.

Being the recipient of kindness is wonderful, but what’s even more satisfying is being responsible for it. Aristotle had a word for this too. When he described the four levels of happiness that humans seek to achieve, the first two, Laetus and Felix, are self-centered; the third level, Beatitudo, is the happiness one feels from doing good for others and making the world a better place.

We recently experienced this third level of happiness at Three Wire when we celebrated our own “Random Acts of Kindness Week” in each of our offices. Each day, for five days, we challenged employees to carry out five “nice” things that would benefit someone else.

If you want to try it, and spread happiness, look at our list of “random act” recommendations below. For about fifteen minutes out of your day, you can make an incredible impact on someone else in this world and hope that they too decide to pay it forward.

Day One: Leave a nice note for a friend, loved one, co-worker, or even a stranger.

Day Two: Write a letter of encouragement to a stranger who needs it.

Day Three: Register to become a bone marrow donor at https://www.giftoflife.org/page/content/steps-to-donation. If you are already registered, or can’t/don’t want to become a donor, donate to this or another cause that you feel connected to.

Day Four: Go to Free Rice and spend 10 minutes answering questions. This is a United Nations Food Program that will donate rice to hungry people for every question you get right.

Day Five: Purchase a five dollar gift card to a store or restaurant and give it to someone who could use a bit of a perk.

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